It doesn’t take stellar cooking abilities to change into a casserole making connoisseur. Only one pan, some yummy components and an oven. So don’t let the time period “casserole” throw you. The recipes featured right here should not your mother’s hodgepodge of leftovers. Each options scrumptious (and good for you!) components that may make you wish to maintain going again for extra. And that’s a very good factor, as a result of all it’s a must to do is put a dish collectively, bake it and voilá…lunch or dinner for the remainder of the week. To save lots of you money and time — with out skimping on style — try these 9 comforting casserole recipes.
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9 Wholesome Casserole Recipes for Simple Weekday Meals
1. Loaded Veggie & Chorizo Egg Breakfast
In the event you don’t normally munch on veggies till dinner, this delectable breakfast bake will begin your day on a colourful, nutrient-packed notice. Bell peppers and kale carry the vitamin C, whereas chorizo, potatoes, mushrooms, onions and tomatoes spherical out the flavour. Photograph and recipe: Kristen Stevens / The Limitless Meal
2. Inexperienced Bean and Wild Rice
The considered inexperienced bean casserole most likely brings Thanksgiving to thoughts. However you don’t have to avoid wasting this recipe till November. That includes recent components and wild rice, this dish goes from a facet to a essential — and one you’ll wish to devour all yr lengthy. Add protein like hen or salmon for a extra satisfying meal. And go for recent scallions or onions as a substitute of fried to maintain issues mild. Photograph and recipe: Becca Mill / Fork within the Kitchen
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3. Caprese Rooster & Quinoa
Assume you’re too busy to cook dinner? This dish proves in any other case. Through the use of pre-cooked rotisserie hen you avoid wasting prep time. Then all it’s a must to do is toss within the recent tomatoes, basil, cheese and quinoa. High with pink pepper flakes for further zing. Photograph and recipe: Kelly Hunt / Eat Your self Skinny
4. Zucchini Pizza
A scorching slice of pepperoni pizza is fairly irresistible — and so is that this wholesome tackle the gang favourite. Thinly sliced zucchini ‘noodles’ and protein-packed eggs and turkey pepperoni will maintain you feeling full, whereas satisfying your cravings for carby ‘za. Photograph and recipe: Blair Lonergan / The Seasoned Mother
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5. Paleo Cajun Cauliflower
You’ll get loads of protein and taste from the Cajun-spiced sausage, hen and shrimp on this recipe, however the unsung hero: cauliflower. Due to the vegetable’s versatile consistency, you received’t even suppose twice about rice — simply the deliciousness of the dish. Photograph and recipe: Taylor Kiser / Meals, Religion, Health
6. Jalapeno Shrimp Veggie Bake
This scorching bake is filled with scrumptious greens together with squash and tomatoes, however the true kicker comes from jalapeno slices. The shrimp cooks up quick and delivers a dose of iron, protein and vitamin B12, which helps maintain your metabolism revved. Skip the parmesan and go for almond flour and coconut cream to maintain your recipe grain- and dairy-free. Photograph and recipe: Lindsay Cotter / Cotter Crunch
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7. Thai Rooster Cauliflower
Curb your late evening takeover cravings with this Thai-influenced recipe. It incorporates conventional components with coconut milk, peanut butter, fish sauce and Sriracha. In different phrases, you’ll get daring and spicy bites that burst with taste. Photograph and recipe: Taylor Kiser / Meals, Religion Health
8. Mozzarella Meatball
Additional lean floor turkey paired with spicy Italian turkey sausage and entire wheat pasta maintain this meatball-centric meal wholesome. Scale back the sugar content material by crushing tomatoes and mixing your individual sauce, as a substitute of choosing a canned selection. Bake at present; love these leftovers tomorrow. Photograph and recipe: Erin Clarke / Nicely Plated
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9. Tacky Enchilada Quinoa
Subbing quinoa for tortillas retains this historically heavy recipe mild and nutritious. You’ll nonetheless use typical components, like gentle enchilada sauce, beans, corn, tomatoes and inexperienced chiles to get that Mexican-inspired fare. High with cheese and avocado slices for indulgence and a dose of satisfying fat. Photograph and recipe: Lynn April / Recent April Flours
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