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Fitness
Prepare Smarter with This 6-Month Periodization Plan
Photograph: Twenty20 Whether or not you’re working a marathon or competing in a triathlon, chances are high you’ll be coaching…
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Fitness
The Bootcamp Exercise to Practice Like NFL Star Randy Moss
Picture courtesy of The BodyHoliday Resort in St. Lucia The sheer athleticism of former NFL participant Randy Moss is nothing…
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