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10 Recipes to Fulfill Your Brussels Sprouts Obsession

10 Recipes to Satisfy Your Brussels Sprouts Obsession

Bursting with love for Brussels? Can’t stand the inexperienced little monsters? Love them or like to hate them, Brussels sprouts are full of digestion-friendly fiber and nutritional vitamins A and Okay, which help eye well being. Although they’re a Thanksgiving stand-by, these mini cabbages are in season from September by way of March and may positively be in your plate greater than annually! We’ve rounded up essentially the most inventive (and nutritious!) recipes with Brussels spouts from a few of our favourite meals bloggers. With dishes this scrumptious, you simply would possibly make Brussels-believers out of your family and friends.

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1. California Avocado and Shaved Brussels Sprout Salad
Stage up lunchtime with this spicy and candy plate of greens. Coating the diced avocado with the honey-ginger French dressing will really preserve it from browning, that means this beautiful salad will look nice for entertaining company. Photograph and Recipe: Chris / The Café Sucré Farine

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2. Roasted Lemon Pepper Brussels Sprouts
The key to refreshing, citrusy sprouts? Roast them with lemon slices, which is able to assist the veggies take up the juice. Then, drizzle only a little bit of butter and lemon rind combination earlier than serving. Photograph and Recipe: Allison / Some the Wiser

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3. Brussels Sprout Pesto
Sneak some veggies onto your dinner plate with this fast and simple recipe that doesn’t even style like Brussels sprouts! Put your selfmade pesto on whole-wheat pasta or use it as an expansion in a sandwich for lunch. Photograph and Recipe: Aniko / Multicultural Kitchen 

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4. Spicy Roasted Brussels Sprouts
These aren’t your grandma’s Brussels sprouts. Based mostly on a dish served at a Momofuku, an award-winning collection of eating places, this recipe combines fish sauce, chili, garlic, lime and extra for an umami-packed dish. Photograph and Recipe: Mike / The Iron You

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5. Brussels Sprouts Nachos
On the lookout for a wholesome appetizer that your mates will taco ’bout for days? Do this creative starter, which sneaks Brussels sprouts into recreation day-worthy nachos. To lighten them a bit, sauté the shredded sprouts in olive oil as a substitute of butter. Photograph and Recipe: Aimée / Easy Bites

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6. Roasted Brussels Sprouts with Sriracha Honey Drizzle
Kick your veggies up a notch with a drizzle of scorching sauce! This recipe requires sautéing sprouts in a forged iron skillet, however you can too cook dinner them within the oven with a roasting pan. Photograph and Recipe: Melissa / Sprint of the East

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7. Mac ‘n Cheese with Sneaky Greens
Slim down the consolation meals basic with this model that’s bought 365 energy a serving and sprouts and spinach aplenty! Greek yogurt retains this recipe creamy with out the fats of typical heavy cheese sauce. Photograph and Recipe: Tina / Carrots ‘N’ Cake

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8. Shredded Kale Brussels Sprout Salad
Able to veg out in an enormous method? Drizzle a refreshing lemon dressing over shredded kale and sprouts for a heaping serving of nutritional vitamins A and Okay. Sprinkle a number of almonds on prime for further protein and a little bit of wholesome fats. Photograph and Recipe: Kelly / Only a Style

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9. Teriyaki Glazed Roasted Brussels Sprouts
Asian-inspired taste sweetens this straightforward recipe. Whereas your sprouts are roasting within the oven, make the soy and ginger glaze. The completed aspect will pair fantastically with brown rice and grilled rooster. Photograph and Recipe: Leigh Anne / Your Residence Based mostly Mother

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10 Delicious Recipes to Satisfy Your Brussels Sprouts Obsession

10. Winter Brussels Sprouts Salad
On the lookout for a easy aspect salad recipe? Brussels sprouts, cranberries, apples and walnuts  — all of fall’s basic meals — make up this antioxidant-rich salad. Walnuts present a dose of omega-Three fatty acids, and Brussels sprouts supply vitamin C and Okay. Strawberries and apples lend fiber and a pure sweetness. As a substitute of a store-bought dressing, go for extra-virgin olive oil and lemon juice; they make a easy but flavorful dressing that additionally helps preserve the apples from browning. Photograph and Recipe: Evan Thomas / Life by Every day Burn

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