Food

Wholesome Apple Crisp Recipe (Prepared in 30 Minutes!)

Healthy Apple Crisp Recipe (Ready in 30 Minutes!)

Photograph: Carmen Sturdy / Life by Each day Burn

There isn’t any mess or fuss required to make this straightforward apple crisp recipe. All you want is 30 minutes and a cast-iron skillet. First, you’ll simmer the apple chunks in a scrumptious caramelized cinnamon sauce till tender. Then, you’ll high the apple combination with an oat and pecan crumble earlier than rapidly baking. Should you’re brief on time, you possibly can put together the caramelized apples as much as two days prematurely. The very best half: This recipe isn’t simply heart-warming — it’s additionally gluten-free.

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Wholesome Apple Crisp Recipe

Makes 1 7-inch forged iron skillet crisp

Prep time: 30 minutes

Components

For the apple filling:
1 half tablespoons coconut oil
2 tablespoons maple syrup
1 teaspoon vanilla extract
1 teaspoon cinnamon
1/four teaspoon nutmeg
three cups peeled, diced apples

For the crisp topping:
2/three cup oats
1/three cup gluten-free flour
1 teaspoon floor cinnamon
1 half tablespoons coconut oil, melted
1 tablespoon maple syrup
2 tablespoons chopped pecans

Directions

  • Preheat the oven to 350°F.
  • In a cast-iron skillet on medium-high warmth, soften the coconut oil, maple syrup and vanilla till the coconut oil turns into liquid. Stir within the cinnamon and nutmeg after which add within the diced apples and stir to coat them within the liquid.
  • Cook dinner the apples for roughly six to eight minutes till they develop into gentle and the liquid begins to caramelize.
  • Whereas the apples are cooking in a bowl, mix the entire topping elements and stir till they’re effectively combined. Place the topping evenly over the apples. Bake within the oven for 12 minutes till the topping is golden in coloration. Serve heat.
  • The Skinny

    Gone apple selecting and need to prepare dinner your batch? Take a look at these heart-warming apple recipes.

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