Are you consuming sufficient water? Discover out with our 14-day water problem! We’re spending the subsequent 14 days centered on what it feels wish to drink the advisable quantity of water every day. We’ll be beginning this collectively on Monday, February 24th, however you are able to do this problem each time it suits into your schedule.
Hydration is aware of no gender: you can even multiply your weight by 0.67 to get an awesome estimated whole variety of ounces/day.
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Obtain the Water Problem Card
Consuming massive quantities of water in too quick a time frame could be dangerous and pose a severe threat to your well being. Water necessities could fluctuate by particular person. It’s best to seek the advice of together with your physician earlier than coming into this problem to find out the quantity of water it’s best to drink every day. You agree that Every day Burn shall not be liable for any damage or hurt ensuing out of your participation on this problem.